Moving from Your Core
The Pilates Method of physical exercise agrees with me. I started attending Pilates classes in 2003 and have continued to take two or three or more classes a week because I’ve experienced better posture, fewer knee problems, and stronger abdominals.
The key in Pilates is moving from your core – that group of abdominal muscles that hold you up and help everything else work efficiency. I’ve enjoyed moving from my core so much that last year I decided that teaching Pilates was a good occupation for when I retire (which is still a long way away!) and I started taking one-on-one classes that would lead to certification in the future.
In essence, I thought creatively, came up with a plan, and executed that with the help of others.
Our long-time Pilates instructor on Tuesday morning at 7:00 a.m. left in the winter and by late June there was still no permanent replacement for her. The fitness director found someone to fill the slot but that instructor wouldn’t be able to begin until September. The director was considering cancelling the class for the summer.
An idea came into my head – based on a previous experience. A couple of weeks earlier, a Sunday morning Pilates instructor didn’t show up on time for her 9:00 a.m. class. Wendy and I co-led the class until the instructor arrived. Wendy and I got good feedback from our peers – and encouragement that we should teach sometime.
A short while later when the director suggested she might “cancel” the Tuesday morning class, I went into action. I wrote a note to the director and asked her if she would consider a Peer Pilates class for the 7:00 slot. The director of course had to consider the implications and ran the idea by her colleagues at the gym. They all liked that I thought outside the box and that we could truly put ‘community’ in the JCC fitness schedule.
The lesson from all this: if you love something and want to see it remain, put some energy into making that happen.
